About Us
- Catriona, Regan, Rosanne and Jo trained with Body Control Pilates®, one of the world's foremost teacher-training organisations, and are Level 3 (Advanced Instructor) on the Register of Exercise Professionals.
- We are members of the Body Control Pilates Association, Europe's foremost professional pilates organisation.
- We are fully insured and adhere to a strict code of practice.
- We are committed to continuing professional development.
- We have established good working relationships with a number of highly-qualified practitioners and are happy to liaise with your own health care professionals.
Enough about us - now meet some of our clients:
John and Charlie working out!
Barbara's new handbag - the old one was big enough to hold a body!
Testimonials:
I have been paraplegic for 15 years and my life has been transformed since I started doing pilates with Catriona 5 years ago. My mobility is improved, my bladder function is better and my pain levels are much reduced. Thank you!
Lynn
A small letter of appreciation for all the help you and your team have been to me following my hip operation. I came to you with severe back problems and you have certainly sorted them out. In addition all parts of my body are much stronger and I can achieve tasks in the garden, etc., which I certainly could not do before.
Keep-up the good work.
John
I first started doing Pilates in 2007 after I was asked by Catriona have you ever tried Pilates and what do you think of it. I replied Pilates is for girls. After the first lesson in the Pilates studio I had a different opinion about Pilates It left me feeling completely relaxed I could feel a difference in my body in a way I never felt before but can’t really explain Pilates has helped improve my posture, body strength and flexibility.
Euaklyn Griffin - 20 year’s martial arts experience.